Exploring your Sensitivities - How being an HSP effects the day to day.
Learn the secrets of the highly sensitive professional and how my sensitive nature effects my daily life.
Managing Stress as a Highly Sensitive Person.
It feels like everyone is stressed and mad during Aries season. As a Highly Sensitive Person, in an angry world, incorporating mindful stress management techniques in my lifestyle, helps me remain mentally and emotionally balanced. Here’s how you can too!
Avoiding Burnout like the Ex-from Hell!
Avoiding an ex is easy! Same rules apply to Burnout! Let’s just say our ex-partner name is Burnout! We don’t like burnout…
Too Sensitive to be a Corporate Professional?
Feeling like your sensitive nature has been exploited by corporate America? Here’s how to thrive in the workplace as a Highly Sensitive Person…
Weekend Reset Routine
A weekend routine that’s practical as much as it is spiritual. Use your Astrological birth chart as a guide to resetting your energy and environment.
Is it even worth it? —— Trusting Your Intuition
Trusting your intuition shouldn’t be a journey of worry and self-doubt! It’s should be a process of learning and healing.
Re-framing Action, Facing Resistance.
Taking action shouldn’t feel like dying inside. Taking action is a force of energy that when done consistently leads to opportunity that feels deeply aligned and fulfilling,
Environment is everything! Go where you feel like YOU.
You ever wondered how low self-esteem actually affected your brain? I swear it’ll have you accepting anything above an empty pop can. Here’s how I showed my low self-worth to the door?
Starting the New Year Soft - because being Strong is overrated!
You don’t have to start off the year strong! Here’s how I start off the New Year Soft.